Recipes that are Vegetarian, Vegan, or Almost

My diary of new recipes for the Almost Vegetarian!

Garbanzo & Black Bean Cakes with Spicy Mayo October 12, 2009


My good friend, Lela, told me to make her chick pea burgers to add to my food blog and I was happy to oblige. However, being the type of person that I am, I couldn’t just make it exactly the same way that she instructed. I had to add a couple things, change the sauce and make it more of a cake (like crab cakes) than a burger. These would make a great main course, or could be made into a sandwich. If you made the cakes small, you could also do them as a party appetizer with the sauce on the side.

Lela suggests a yogurt sauce with dill, onion, garlic, salt & pepper, and hot sauce but that would kill me (yogurt) so I made
a Spicy Mayo:
1/2 c mayo
1 TBSP crushed garlic
1-2 TBSP sriracha asian hot sauce or other hot sauce
Stir well and set aside for serving.

Bean Cakes:
2 cans garbanzo beans, drained and rinsed well
1 can black beans, drained and rinsed well
2 c bread crumbs (I made my own from oyster crackers, italian seasoning and salt & pepper)
1 egg
1/4 c mayo
1 chopped onion
1/2 c chopped cilantro
1/4 c chopped oregano
1 TBSP chopped or minced garlic
celery salt & pepper
vegetable oil for frying

Using a food processor, puree garbanzo beans into a paste and scrape into the large bowl of a stand mixer (you can also do this by hand but it is much harder). Add chopped onion, spices & herbs, black beans (these are to remain whole) egg, mayo and bread crumbs (a little at a time) until everything is blended well.

Scoop out a little at a time and form into balls. Flatten into cakes and set aside.
Heat vegetable oil in a skillet until very hot (you will need to have about a half-inch of oil and in between batches you should add more until it reaches this level, then allow the oil to get very hot again).
Cook several at a time until the bottom is medium brown. Flip once and allow the other side to get brown. This will ensure they stay together. Drain on paper towels and serve.

Advertisement
 

2 Responses to “Garbanzo & Black Bean Cakes with Spicy Mayo”

  1. Mark Fey Says:

    Thanks for including Lela’s directions, I’ll gladly skip the mayo and use the yogurt. Get with the program, you can’t make healthy food and use less than the best ingredients!

    • rpetty09media Says:

      Happy to oblige! The fun part of recipes is that you can adjust them and make them your own.
      However, for me the yogurt would be a death sentence…I’m allergic to milk and all the soy yogurts I have seen still have milk-based cultures.
      Thanks for your comments. Enjoy : )


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

 
Follow

Get every new post delivered to your Inbox.